Occur to be at work, introducing a new employee to some co-worker, and you momentarily forget their name. Or you go to the grocery store to get something “urgent”, and you aimlessly stroll the isles trying to remember the reason why you’re there. Sound familiar? As we age, we generally find our brains feeling less and less reliable in our everyday lives, and at some point, perhaps we cross a threshold plus momentarily worry that this might be a trend. But the real question is usually: What can we do to keep our brains sharp?
There are many things we can do to challenge our brains. We could enroll ourselves in an superior math course, or read the Webster’s Unabridged Dictionary from front to back, yet neither of those choices seems to be especially appealing. Another option is to enjoy any of the growing number of brain fitness games that are popping up in a variety of areas, including online, CDs and Dvd disks, and even game consoles. If you’re likely to do something healthy, you might as well have fun in the process.
Brain fitness games possess a strong foundation in science, and offer a varied and complex workout across multiple areas of the brain. Although these games rely on science in order to be effective, for them to gain mainstream acceptance, they must also be delivered in an enjoyable and engaging manner. Casual gaming principles are a perfect fit, as they are created to be fun and accessible to diverse viewers, including those that are new to video gaming. The engagement and polish of the well-designed brain game not only has got the potential to interest a large market, but can also help players find motivation to exercise their brains on a regular basis.
Brain Fitness and Casual Gaming
The explosive growth of gaming continues to bring a great deal of diversity into the industry, including new styles, distribution models, platforms and input devices. As a result, the demographic is constantly on the expand, creating more opportunities within areas that were previously considered as well small or niche to reach the particular mainstream. With genre-creating titles like The Brain Age, Wii Fit plus Guitar Hero enjoying blockbuster sales, more and more people that haven’t traditionally regarded as themselves to be “gamers” are getting actively involved in games on a regular basis, which isn’t just great for the existing industry, but also for new companies and business models that push the boundaries of what we should currently refer to as “games”.
There exists a large segment of the casual market, generally in the baby boomer market, who enjoy casual game content but didn’t grow up with online games, and as a result don’t necessarily feel that games offer enough value to be a normal part of their daily lives. However , the recent surge of health-oriented games has generated new curiosity, bringing more people into games and shifting the perception that games offer only entertainment.
Mind fitness games in particular are a great fit for these truly casual audiences, as the 30+ crowd that makes up the core casual demographic, is also more likely to think about the importance of keeping the mind sharp, for everyday lives, as well as their long term. The online space, with its ease of entry to so many people, is the perfect place for people to play fun, healthy games that stimulate the brain, and even feel that may valuable use of their time.
Conditioning the Mind by Increasing “Brain Reserve”
One of the essential concepts at the core associated with brain fitness is the concept of “brain reserve”, also related to the concept of mind plasticity, which can be strengthened at almost any point of person’s lifestyle by doing tasks that are novel and complex, and stimulate a balanced number of areas within the brain.
Brain book relates to the brain’s ability to actually reorganize itself in response to the demands placed upon it. A brain with a strong reserve is one which has formed many cellular connections and is rich in brain cell density.
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A strong reserve is generally believed to have the ability to delay the onset of mental deterioration, such as Alzheimer’s Disease (AD). Simply put, mental diseases must work lengthier and harder to manifest in a brain that has built up strong book.
A healthy brain should look like a rich and vibrant jungle, rather than an island with a single palm woods. A jungle-like brain is representative of a proper brain, because it is full of cellular connections that are very dense, and therefore suggest a very strong brain reserve. If you think of mental disease like AD as a weed-whacker, it invades the mind and begins to do its harm by destroying brain cells. Nevertheless , it takes AD a long time to show any kind of impact, if it has to destroy a jungle’s worth of brain cell connections. In contrast, AD can manifest fairly quickly after infiltrating the brain if this simply needs to destroy only a fairly few cellular connections, like an island with a single palm tree.
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